VISION
Striving to make the world a better place by preparing people to live a fully adventurous life through safety classes, personal fitness training and leadership development!
American Red Cross Training Provider
Have the skills to address emergencies that come up while adventuring.
Lifeguard Instructor Trainer
Lifeguarding & Water Safety
Wilderness & Remote First Aid
Suite of CPR/AED
Tourniquet & Stop the Bleed
Babysitting
Wellness and Personal Training
Wellness can be measure by the joy your body can deliver to your soul while perduing whatever adventures you choose to persue.
A lifelong dream came true...Ironman Lake Placid 2003!
Personal Training Philosophy is holistic in nature, with a foundation in behavior modification theory. Clients are guided through goal setting process that will guide personalized plans
Emphasizes improvements in quality of life and goal achievement.
Addresses lifestyle habits
Multimodal - requires multiple modes of physical activity
Encourages socialization because this increases enjoyment & consistency.
Leadership Development
Presentation Podium for outdoor leadership development workshop at Saint Thomas Aquainas College
